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February 19, 2018
by adminblog

What Is the Recommended Dosage of Garcinia Cambogia

What Is the Recommended Dosage of Garcinia Cambogia

Just like other weight loss supplements available in the market today, Garcinia Cambogia has its own dosage requirement. Though it is very difficult to come up with the exact dosage requirement for the product to use, this article will help shed some light on how it should be consumed and what dosage is recommended on a daily basis. Of course, the effectiveness of the product would vary depending on the health of the person and his or her physical requirements.

[read the review on What Makes Garcinia Cambogia Effective]

Here are some of the things that you should remember before taking the product. If you consider these factors, you should be able to experience an effective weight loss regimen:

  • HCA Content. Garcinia Cambogia has a natural active HCA (Hydroxycitric Acid) content. When buying a bottle of the product, make sure that you check its HCA content. The product will only work if it has at least 50% HCA in it.
  • Your Weight. Your weight is a defining factor on the effectiveness of the product. If you are overweight or obese, it will follow that you would need a higher dosage than people with only a few extra pounds. However, there is no specific equation to determine how much you should take on a daily basis for the product to work on you.
  • Your Food Intake. If you like eating fatty foods, it is likely that you need more HCA doses than people who eat less fatty foods. When you start your Garcinia Cambogia diet, it is recommended that you limit your fatty food intake.
  • Individual State & Compound State. Garcinia Cambogia can either come in a single state or compound state. Products that have at least 50% HCA in it is considered to be an individual dietary state. On the one hand, the compound state contains less amount of HCA, and thus people taking less HCA content is advised to take more dosage on a daily basis. It is recommended that you buy an individual dietary state Garcinia Cambogia because it is more effective than the compound product.

Recommended Dosage Intake

For adults, the recommended daily dosage of the product is up to 3000 mg of pure Garcinia Cambogia. You can take 300 mg or 500 mg of the product before the meal. If you happen to forget to take the pill before a meal, you can simply compensate before your next meal (so long as you don’t exceed 2500 mg each intake).

Currently, there is no known record of someone who suffered from toxicity because of the product. It is still recommended though that you take within the prescribed amount of daily dosage and dosage per intake.

Garcinia Cambogia

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February 14, 2018
by adminblog

What Makes Garcinia Cambogia Effective

Garcinia Cambogia

Garcinia Cambogia is the latest and most popular fad in the weight loss industry. This fruit is native in Indonesia but is also found in other Southeast Asian countries, in India, and in Central Africa. The fruit resembles a pumpkin and is also known as tamarind. The fruit is known to help suppress appetite even in the olden times. Travelers who have to walk the distance would consume the fruit because it gives them energy, and it gives them a filling effect. This is very useful especially when there is scarcity in food.

The main ingredient found in the fruit is Hydroxycitric Acid, which is at least 50% of the extract. This active ingredient is the main reason why the weight loss supplement is very effective – and a powerful fiy turmeric vaginal whitening. This active ingredient works in two ways. One, to suppress your appetite as you continue using the supplement, and two, prevents the production of fat cells in your body.

The HCA As An Appetite Suppressant And Fat Blocker

The natural HCA content of Garcinia Cambogia promotes appetite suppression to whoever uses it. It slows down the production of lyase, an enzyme, which is responsible for converting excess carbohydrates in the body into glycogen and glucose, which is then stored as fats in the body. With the slow production of lyase in your body, the production of additional fat cells in your body is also slowed down. In addition, the stored fat in your body are then converted into a stream of usable energy to power you up throughout the day. Though you will not eat as much as before, you will still have enough supply of energy to last the day.

[read the review on What You Need To Know About Garcinia Cambogia]

Other Health Benefits

In scientific studies, Garcinia Cambogia is also found out to enhance the production of serotonin in the body. This will, in turn, enhance your mood and your sleep patterns. The product will produce “feel good” hormones, which will keep your “stress eating” at arm’s length. With the increase of serotonin levels in your body, you can expect that you will feel less stressed than before. Your mood is enhanced, and you will have a better attitude towards dieting and losing weight.

In addition to improving your mood and feeling good about yourself, the product is also proven to help strengthen the immune system. It is also proven that it helps lower blood pressure and bad cholesterol in the blood. As a weight loss supplement, the product also improves your metabolism. All in all, your health is improved while excess fats are eliminated.

Side Effects

As an organic weight loss supplement, the product does not induce adverse effects in the body. It does not alter your nervous system. On the one hand, the product is not advised to be used by lactating and nursing mothers. The product is also not advisable to be taken if you have symptoms of Alzheimer’s disease, and if you have diabetes.


Before taking any product, it is advised that you gain an understanding of what it is and how it works. This way, you can set proper expectations. Garcinia Cambogia is safe to use and is proven to be an effective weight loss supplement. When you are ready, you can always buy the product online and on select stores. You just have to make sure that you know how to use it, and that it is safe for you to use.

February 8, 2018
by adminblog

What You Need To Know About Garcinia Cambogia

Garcinia Cambogia

Weight loss is, and will always be, a fad all around the world. Losing weight does not only boost your confidence, but it will also give you a healthier lifestyle. If you are looking for a supplement for your weight loss, you might want to take a look at Garcinia Cambogia – how to apply vaginal whitening cream.

Garcinia Cambogia is a weight loss supplement. With its natural HCA content, this weight loss supplement can help you diminish your urges to eat. This weight loss supplement also reduces liquid buildup in your fat cells making you lose weight faster than the usual exercise. Additionally, Garcinia Cambogia reduces lipid production in your body that helps adjust your food craving as it signals your body that you already are full and there is no need for further food intake at the moment. If the same lipid is produced in excessive number, your body will feel hungry and that is when you start eating again. If you take Garcinia Cambogia supplement, tea or capsule, your body would retain the “I’m full” state of your body longer than used to.

[read the review on What Is Garcinia Cambogia]

The principle behind Garcinia Cambogia is taken from the an Indian medication called Ayurvedic treatment, which literally means “life knowledge”. The Ayurvedic treatment is all about knowing what is naturally occurring in your body and preventing the process from going haywire (excess lipid production, etcetera). It is with this same principle that Garcinia Cambogia was created. Thus, it can be said that the supplement is not mind altering weight loss medication, but it only helps corrects the processes in your body to help reduce your food craving to normal, to what your body really needs.

Diet pills are popular all around the world today, because everyone wants to look good to feel good. However, Garcinia Cambogia is not a diet pill. It is an herbal supplement that comes in tea or a capsule, which can help you lose weight. This means that you still need to do your usual exercise to obtain the type of body that you want to achieve. After all, no guts no glory. Another benefit you can get from taking Garcinia Cambogia is that it helps lessen your cholesterol content to normal. So it does not only help you lose weight, but it can really help you obtain a healthy lifestyle.

Instead of popping in diet pills, which may not be helpful and beneficial to you, why not try this natural weight loss? And live a healthier lifestyle.

February 3, 2018
by adminblog

What Is Garcinia Cambogia

Garcinia CambogiaObesity is one of the problems the world population is suffering from. With the number of fast food chains and instant products in the market today, it is not a wonder that you will see 1 of 3 individuals walking around to be obese. Obesity is a problem that can result to other complications such as diabetes, high cholesterol content, and others. It is for the same reason that more and more individuals are driving towards a healthier lifestyle. Dieting has been, and will always be a fad, worldwide. You will see private individuals hitting the gym or jogging around the park. If you are one of these individuals, and if you want to supplement your weight loss process, you can try the latest trend in the market. An organic weight loss supplement proven to be effective in burning fats and suppressing appetite – Garcinia Cambogia.

Garciania Cambogia is an extract of a fruit native in the Southeast Asia and has been used in certain countries, like India, as a natural food suppressant. Indians use this fruit as an ingredient in their appetizer to prevent overeating at meals. This product has been featured in a television show and has been dubbed as the “Holy Grail” of dieting, that it is the next big thing. This weight loss supplement is organic and natural and is generally safe for all users. It does not have caffeine in its ingredients and thus you will not experience the jittery feeling experienced from other weight loss supplements.

[read the review on How Can You Weed Out Fake Garcinia Cambogia Products]

The active ingredient of Garcinia Cambogia, Hydroxycitric Acid (HCA), encourages the process of burning fats in the body. Aside from that, you can expect for your metabolism to boost, your appetite is suppressed, and fats are not stored in your body (they are broken down into usable energy). Garcinia Cambogia is also rich with antioxidants, which slows down the aging process. Thus, taking this weight loss supplement does not only help reduce fat, but can rejuvenate you in the process. Additionally, HCA is also known to help lower cholesterol and blood lipid levels. It will lead you to a better and healthier lifestyle, not to mention a good vaginal whitening cream.

The beauty of Garcinia Cambogia is that it is not restrictive, unlike other weight loss supplement. Yes, your appetite is curbed, but you don’t have to stay away from your favorite pasta, pizza, or ice cream. You can still enjoy your favorite desserts and food without gaining additional weight due to increased fat storage.

All in all, Garcinia Cambogia is an organic weight loss product good to supplement your weight loss regimen. However, before you make a purchase, make sure that it will not complicate any medication that you are taking or your medical condition, if you have any. Speak to your specialist. If taking this weight loss supplement is safe for you, you can then enjoy a healthier lifestyle. Taking a capsule of Garcinia Cambogia an hour before your meal can surely curb your appetite and burn the fats away.…